Develop Laser-Like Focus and Unshakable Confidence in Just Four Weeks
Secure My Spot NowThe principles learned through bokken practice extend far beyond the dojo, creating positive changes in how you approach everyday challenges.
The concentration required for precise sword movements translates into improved focus at work, in conversations, and during daily tasks.
Develop natural, upright posture and a calm, centered presence that others notice in meetings, social situations, and daily interactions.
Learn to sense the right moment for action, whether in business decisions, conversations, or navigating traffic—developing an intuitive sense of timing.
The mindful, meditative aspects of bokken practice help you remain calm and centered during stressful situations, responding rather than reacting.
Develop better awareness of your surroundings and personal space, improving your confidence in crowded places and social situations.
The self-assurance gained through martial practice naturally enhances your ability to communicate clearly and stand your ground respectfully.
This course is designed for people seeking meaningful growth through traditional martial practice. You'll find this program especially valuable if you are:
This course is for you if... you're looking for a unique way to decompress from work stress while developing practical skills. The meditative aspects of sword practice provide a complete mental break from daily pressures, while the physical movements help release tension and improve posture from long hours at a desk.
This course is for you if... you want to deepen your understanding of martial principles through traditional weapons training. Whether you practice Ki-Aikido, karate, or other arts, bokken training will enhance your timing, distance, and body mechanics while connecting you to the historical roots of Japanese martial arts.
This course is for you if... you struggle with concentration and want to develop laser-like focus through disciplined practice. The precision required in sword movements naturally trains your mind to be present and attentive, skills that transfer directly to work, relationships, and personal goals.
This course is for you if... you're drawn to practices that develop both physical and mental discipline. Bokken training offers a unique path to self-improvement that combines mindfulness, physical coordination, and traditional wisdom in a supportive learning environment.
This course is for you if... you want to be part of a respectful, focused community while learning something completely new. You'll train alongside like-minded individuals who value personal growth, mutual respect, and the journey of continuous learning.
This course is for you if... you want to develop quiet confidence and inner strength. The progressive mastery of sword techniques builds genuine self-assurance that comes from disciplined practice and personal achievement, not from aggression or competition.
Head Instructor & Bokken Specialist
4th Dan (Yondan) Black Belt • Joden (Upper Level Bodymind Oneness "Black Belt")• Certified Ki Lecturer
With over 25 years of dedicated Ki-Aikido practice, Matt Doetsch-Kidder Sensei brings a wealth of experience and passion to bokken instruction. His journey began in 1999 at the Virginia Ki Society, and has included many intensive training retreats in Japan at the headquarters dojo.
Sensei's expertise in bokken comes from years of studying the deep connections between sword work and empty-hand Ki-Aikido techniques. He has competed internationally, earning gold and bronze medals in the 2004 International Taigi Competition alongside his partner.
The bokken (wooden sword) is more than just a training tool—it's a gateway to understanding the principles of timing, distance, and Bodymind Oneness that lie at the heart of Ki-Aikido practice.
Join us for this exclusive four-week course where you'll learn traditional bokken techniques that enhance your understanding of Ki principles and deepen your Ki-Aikido practice.
Learn correct posture, grip, and movement patterns that form the foundation of effective bokken practice.
Learn basic kata and exercises that develop coordination, focus, and an understanding of martial principles.
Experience how bokken practice enhances your awareness, timing, and ability to extend Ki in all directions.
Our four-week program offers a systematic approach to developing your understanding of the sword through time-tested practices that enhance both your Ki-Aikido and daily life.
Each session builds upon the previous one, allowing you to progressively develop your skills from basic movements to more complex patterns and applications.
You'll receive personalized guidance from an experienced instructor who will help you refine your technique and understand the deeper principles behind each movement.
By the end of the four weeks, you'll have established a solid foundation in bokken practice that will continue to inform and enhance your Ki-Aikido training and daily life for years to come.
While some Ki-Aikido experience is helpful, this course is designed to be accessible to beginners with at least 3 months of training. The principles taught will benefit practitioners of all levels.
The dojo has practice bokken available for use during the course. If you have your own, you're welcome to bring it. We'll also provide information on purchasing a quality bokken if you wish to continue practice at home.
Please wear your regular keiko-gi. If you're new to Ki-Aikido, comfortable exercise clothing is acceptable.
The course is moderately physical. We focus on proper form rather than strength or endurance. Each session includes appropriate warm-ups to prevent strain.
⚠️ Only 7 spots available to ensure personalized instruction from Doetsch-Kidder Sensei.
Register by August 31st, 2025 and pay only $80 instead of $100
until early bird pricing expires
Dates: Starting September 8, 2025
Time: Mondays, 7:00 PM - 8:00 PM
Location: Loudoun Valley Ki-Aikido Dojo, Hillsboro Old Stone School
Regular Price: $100 | Early Bird: $80