What Should I Expect in My First Aikido Class?
Nervous about your first Aikido class? Here's exactly what happens at a free intro class at Loudoun Valley Ki Aikido in Hillsboro, VA, from what to wear to how it feels.
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What Is Ki Aikido?
Ki Aikido (Shinshin Toitsu Aikido) teaches Aikido through the experience of Bodymind Oneness. Learn its history, what makes it different, and where to train.
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How Do I Know If Aikido Is Right for Me?
An honest look at who thrives in Aikido and who might be happier elsewhere, from the head instructor of Loudoun Valley Ki Aikido.
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Am I Too Old or Out of Shape to Start Aikido?
Worried you’re too old, stiff, or out of shape to start Aikido? Why Ki Aikido suits adult beginners of all ages.
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Aikido Belt Ranks Explained
How Aikido belt ranks work in Ki Aikido: the kyu and dan ranks, belt colors, minimum training times, and Ki tests.
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